tag:blogger.com,1999:blog-4195003591386230598.post2585993565854440494..comments2023-05-12T11:45:36.236+01:00Comments on The Christie Clan diaries..: Get Fit, Feel Epic - Mid week update!Sarahhttp://www.blogger.com/profile/13872053254162293228noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4195003591386230598.post-14004424791171073302012-10-27T19:12:56.012+01:002012-10-27T19:12:56.012+01:00Great pics :-) Brilliant run xxxGreat pics :-) Brilliant run xxxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4195003591386230598.post-48504685611095463992012-10-26T18:06:45.112+01:002012-10-26T18:06:45.112+01:00Thanks PP!Thanks PP!Sarahhttps://www.blogger.com/profile/13872053254162293228noreply@blogger.comtag:blogger.com,1999:blog-4195003591386230598.post-34985334567855312322012-10-26T18:06:19.951+01:002012-10-26T18:06:19.951+01:00I am starting to think about interval training to ...I am starting to think about interval training to increase my pace, raeady for the start of the season next year.<br />Where abouts on the Thames are you? I used to live in Henley :-)Sarahhttps://www.blogger.com/profile/13872053254162293228noreply@blogger.comtag:blogger.com,1999:blog-4195003591386230598.post-55307206320239104962012-10-26T10:02:00.291+01:002012-10-26T10:02:00.291+01:00Terrific job! Loved the photos - you looks so enth...Terrific job! Loved the photos - you looks so enthusiastic and energized :) You've done an amazing job throughout this challenge!PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-4195003591386230598.post-60702051776363897572012-10-26T06:32:13.809+01:002012-10-26T06:32:13.809+01:00What a great morning:) It's such a good feelin...What a great morning:) It's such a good feeling when your running times improve - it totally makes all the bad runs worth it, and the good runs even better. <br /><br />Do you do any interval or tempo work at all? It's a great way to quicken your pace.<br /><br />It must be lovely to live so close to the beach. That's one of the things I really miss about Dublin. The Thames is lovely but it's just not the same as the sea.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4195003591386230598.post-88798170050252399202012-10-26T03:58:33.513+01:002012-10-26T03:58:33.513+01:00Way to go for hitting your goal!Way to go for hitting your goal!Kathttps://www.blogger.com/profile/04640922509034243887noreply@blogger.com