A diary of me and my family, our life and achievements, of what I enjoy and who I love.
Sunday, September 1, 2013
Clanettes! Its The Bers! SeptemBER has arrived! 2 more days til school starts back, and we look forward to the crisp mornings of autumn - YAY!
This week we have
Turbo'd together in the shed
Been out and eaten ice cream
Made scones for my parents who kindly came for the day to babysit so I could work - thank you xxx
Started clearing the veg patch in order to get it straight for next spring - before..
After the first 45 min session - I have to be strict with how much bending up and down with weeds I do in one go, but I'll get there!
Lochie went to his karate summer course - he was nervous on the first day, but LOVED the second day!
And I have completed the first week of C25K and feel GREAT!! I've done a teeny bit further each time and I'm pretty pleased with myself - given I ran 5.6 miles in the last week of August, I'd like to see if I can run at least 20 miles in Sept.. this should be massively achievable because the C25K app now ups my running and lowers my walking intervals..