Happy day! First What I Ate Wednesday of the year for me, Clanettes.
As ever, breakfast is all about porridge. I can't sing its praises enough - wholesome, filling and incredibly cheap cheap. Even easier if you get yourself a measuring cup - my pink heart scoop is 80mls of liquid or 45g of porridge oats. Perfect for one portion. To make it up, I use one scoop of oats, 2 scoops of milk, 1 scoop of water and a couple of sweetner. I have mine with banana or dried fruit. Together with orange juice and an assortment of multi-vitamins, glucosamine and anti-inflamatory tablets from the Dr.
This morning I went to the Gym, and if I am exercising indoors I always use a 'Zero' tab in my water. Its just electrolytes, which I don't seem to need if I'm outside, but I used to get really bad cramp and now I don't.. Win!
For lunch Niamh and had cheese sandwiches - I like mine with plenty of grains, lashings of hummus and plenty of salad.. Niamh not so much! Although we both agree on the crisps.
Tea was all about Daal. A recipe I was given and have long since adopted.
Happy WIAW! Go and check out what other bloggers ate today :-)